Skip to main content
Hero ImageHero Image Mobile

Youth Athletic Development in Orem, UT

Youth Athletic Development

Youth Athletic Development

At PEAK, our Youth Athletic Development program is a long-term development youth training program that is specifically designed to support the physical, psychological and social development of youth athletes. Specifically for youth and middle school athletes, this progressive program prioritizes foundational motor skills, mindset, fundamental movement patterns and skills. The ultimate goal of our Youth Athletic Development program is to lay the groundwork for elevated performance and long-term health, while bridging the gap between fundamental movement and sport-specific preparation.

‍

Youth Foundational Development

This class builds the foundational motor skills and mindset to encourage a lifetime of physical activity and provides the best opportunity for athletic success. Athletes will be exposed to a wide variety of primary movement patterns to develop the motor control that is essential for more complex movements. This program fuels engagement and is structured to avoid psychological burnout and risk of overuse injuries associated with early sport-specialization.

1x/Week - $120/MONTH

Sign Up

‍

2x/Week - $180/MONTH

Sign Up

‍

Youth Performance Prep

This program introduces more advanced training concepts with an emphasis on the refinement fundamental movement patterns – squatting, hinging, lunging, pushing, pulling, jumping and sprinting – while introducing resistance and movement variability exercises that improve motor control and adaptability.

1x/Week - $200/MONTH

Sign Up

‍

2x/Week - $300/MONTH

Sign Up

‍

Unlimited Sessions - $350/MONTH

Sign Up

Questions? We (probably) have the answers!

Should I train in-season?
What is included in a membership at PEAK?
How do I start?
What type of recovery services are available?
This is some text inside of a div block.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Can my plan and program be modified to current injuries?
What makes PEAK different than other sports performance facilities?
Do I have to be a member to access PEAK Wellness services?

Still curious? Talk to us!

+1 801-921-4868Contact us

Trusted and Loved By Hundreds of Orem, UT Residents

(Select Location)
Tab 1
Tab 2
Tab 3

Conveniently located at 86 E 800 North, Orem, UT, with close proximity to I-15 and ample parking facilities.

Working out at the gym isn't easy. But getting there shouldn't be hard. PEAK Athlete is located and easily accessible from all of Orem.

This is some text inside of a div block.

Come visit us

86 E 800 N, Orem, UT 84057, USA
Get Directions
Orem

Train Hard. Recover Smart. Elevate Performance.

SCHEDULE FREE ASSESSMENT
Generic