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FAQ
Should I train in-season?
Yes, our programs are designed to supports athletes year-round, including during the season. Athletes put in a lot of hard work to get better and see results during the offseason, and the only way to maintain and build on that progress is to keep training. We offer lower frequency in-season training options that allow you to stay consistent. We also offer adjusted memberships that allow athletes to convert Performance and Skills training sessions to Regen & Recovery sessions during the season.
What is included in a membership at PEAK?
Memberships include access to services including sports performance training, sports skills training & development, youth athletic development, regen & recovery services, remote athlete training, PEAK Wellness, and nutrition & health strategy.
How do I start?
Start your journey at PEAK today by booking your Performance Assessment!
What type of recovery services are available?
PEAK gives athletes access to all of the tools necessary for consistent progress, results and longevity, including compression boots and massage guns in our Recovery Loft, and Regen & Recovery classes for active recovery. We also encourage all athletes to complete a Wellness assessment with Dr. Fife in order to create the proper plan for reducing injury risk.
Can my plan and program be modified to current injuries?
Yes, we tailor all training programs to accommodate and support recovery from injuries. In addition, we encourage injured athletes to complete a wellness assessment with Dr. Fife for proper treatment plans/services.
What makes PEAK different than other sports performance facilities?
PEAK's unique blend of state-of-the-art facilities, customized training programs, a staff full of experts and the ability to offer sports performance training, skills training, recovery, chiropractic & wellness services, and nutrition all under one roof!
Do I have to be a member to access PEAK Wellness services?
No, you do not have to be a member to access PEAK Wellness services.
Still curious? Talk to us!
Train Hard. Recover Smart. Elevate Performance.
